Trauma happens to all of us.

100% of people have experienced some sort of severe or complex trauma and often they are not consciously aware of it. How we deal with it can make the difference of whether we just survive through it, or get the support we need to thrive.

Hello and Welcome!

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​Inspired Health is a place where you can get support, feel heard and where you will be provided with all the tools and techniques for your own journey to healing, for gaining Self Awareness & learning Self Care. Healing & coaching sessions, NLP & Lucid Hypnosis are some of the practices I engage in to help you fully understand your experiences, move through trauma, recover your life, and achieve health, well-being and success. Appointments can be in person or remote.

If you have tried just about everything to no avail and could you use a helping hand I would be honored to work with you. I specialize in helping women who are struggling with chronic physical and emotional ailments that derive from trauma. Anxiety & Panic attacks, autoimmune diseases and mysterious ailments can all be the source of dis-regulation and trauma that is lodged in the body.

I can help you overcome your hurdles and begin living a joyful life again.  With these easy & effective approaches we will get to the root of any dis-ease and dysfunction, and help you make lasting positive changes.